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Health declaration

 (a) It is your responsibility to let Inspirit Studio retreat team know if you have any injuries and to be mindful at all times of your own body’s capability during the retreat. If you experience any injury or discomfort during any activity during the retreat, then you must desist and tell a member of staff immediately. 

(b) It is also your responsibility to consult a doctor with an understanding of yoga to check that you are sufficiently fit and healthy to undertake yoga classes and other physical activities that you may choose to do whilst on the retreat. These activities include and are not limited to dancing, yoga, workouts. 

(c) Please advise us of any mental or physical health conditions before you transfer your deposit. If you have health conditions that may be affected by the activities offered on our retreats, we reserve the right to advise you to desist and in the interests of your wellbeing, or others, we may decline your stay at the retreat. 

(d) Whilst all measures are taken to ensure a high standard of health and safety, some of our retreats are situated in the countryside where the land is uneven and we shall not be responsible for any injuries caused by uneven terrain. 

(e) Women who are 12 to 28 weeks pregnant should provide a letter from their health practitioner specifying that they are fit to travel and able to engage in the activities that we provide. We do not offer pre and post natal specific yoga classes, so a level of understanding of yoga and experience with it is necessary if pregnant. 

Date of birth
Day
Month
Year

Please provide your Emergency Contact;

Have you been hospitalized in the last 12 months?
No
Yes
Are you suffering from a medical condition, illness or injury?
No
Yes
Are you taking any medication?
No
Yes

Disclaimer of liability: Breathwork 


Spiritual and emotional work, breathwork, yoga, meditation and any other form of alternative healing should not be construed as a substitute for direct medical advice from your doctor or other qualified clinician, medical or psychiatric examination, diagnosis or treatment.


Anyone interested in breathwork is also responsible for seeking the specific medical or psychiatric attention they need, should they need it. 

The information and content available is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. Individuals should consult a qualified health care provider for medical advice. 


Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contraindicated in certain breathwork practices. It is crucial that you inform your breathwork practitioner if any of the following conditions are relevant to you. 

If any of the following contraindications apply to you, breath medicine has the potential to cause harm and you must seek advice from your medical professional. 


For any of the following contraindications, it's important to bring these to the attention of Inspirit Studio Team and we can discuss if this work is in alignment for you at this time;


  • Pregnancy (any stage) 

  • Schizophrenia 

  • bipolar 

  • Epilepsy 

  • Cardiovascular disease including angina, previous heart attack or stroke 

  • High / Low Blood Pressure 

  • Diagnosis of aneurysm in the brain or abdomen 

  • Detached Retina 

  • Glaucoma 

  • Recent surgery or injury 

  • Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release 

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