Vinyasa Flow

A dynamic, flowing class where movement and breath work together. Expect a creative sequence of yoga postures, with options to adapt the practice to your level.

Yin Yoga/ Yin & Meditate

A slow, calming practice focused on deep stretching and stillness. Poses are held for longer periods, allowing the body to gradually release tension and the mind to settle.

Mandala Vinyasa

A creative, flowing practice that moves around the mat in a circular, mandala-inspired sequence. Expect fluid transitions, varied movement and a playful approach to your practice.

Foundations Flow

A workshop-style flow designed to build your understanding and confidence in yoga. Each month focuses on a different peak pose, breaking down the foundations, techniques and movements that help you work towards it. Explorative, progressive and suitable for anyone wanting to deepen their practice.

Yang to Yin Yoga

A balanced practice that begins with energising, active movement before gradually slowing into deeper, restorative Yin poses. A great way to build strength and mobility before settling into stillness.

Myofascia Release

A restorative practice using gentle movement, pressure and massage techniques to release tension in the body. Great for easing tightness, improving mobility and helping you feel more relaxed.

Hatha Yoga

A steady, grounding practice combining yoga postures, breathwork and mindful movement. Poses are explored at a comfortable pace, making this a great class for building strength, flexibility and body awareness.

Rocket Yoga

An energising, dynamic style of yoga based on Ashtanga. Expect a faster-paced sequence with strong standing poses, balances, inversions and plenty of opportunities to challenge yourself.

Gentle Flow, Slow Down, Unwind & Flow

A slower-paced, accessible flow combining mindful movement, breath and gentle stretches. Ideal for beginners, or anyone looking for a softer and more nurturing practice.

Mat Pilates

A low-impact workout focused on building core strength, stability and body awareness. Expect controlled movements that strengthen and tone while improving posture and mobility.

Power Yoga/ Strong

A dynamic, physically challenging class designed to build strength, stamina and focus. Expect strong postures, flowing sequences and plenty of opportunities to challenge yourself.