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Frequently Asked Questions

We know starting something new can bring up lots of questions, so we've put together some of the most common ones below to help you feel prepared before your first visit.

If you can't find the answer you're looking for, we'd love to hear from you. Feel free to get in touch by email and we'll be happy to help.

How do I book classes?

All of our classes can be booked through Gymcatch.

BOOK HERE

2

Can I come and try a class for free?

Yes! Your first class with us is completely free.

Simply use the code FREECLASS at checkout when booking your first sess

3

Do I have to pay upfront for a bundle of classes?

No, there's no requirement to commit to a class bundle.

You can book a drop-in class for £12, which is the most flexible way to practice.

We also offer:

  • 5-Class Pass

  • 10-Class Pass

These passes are perfect if you'd like to attend regularly and save on individual class costs.

4

Do I need to bring anything with me?

You're welcome to bring your own yoga mat, water bottle, or any props you'd like to use during class. However, we provide mats, bolsters, blankets, and other props, so you can simply turn up and enjoy your practice.

5

What should I wear?

Wear comfortable clothing that you can move freely in. Layers are good as you may get warm. There's no need for anything fancy - leggings, joggers, shorts, and a comfortable top are all great options.

Yoga is practised barefoot, so there's no need to bring special footwear.

6

What if I need to cancel my class?

We understand that plans can change.

If you need to cancel, please do so through Gymcatch in your bookings as soon as possible. This allows another student the opportunity to book their place.

Please check our booking policy for details on cancellation timeframes and eligibility for refunds or class credits.

7

Can I park for free?

Yes, there are lots of parking spaces on the farm.

Please arrive a little earlier if it's your first time to ensure you find a space without rushing to class

8

Which classes are beginner-friendly?

We offer several classes that are perfect for beginners:

Wednesday Evening - Flow & Unwind 6:30pm

Thursday Morning - Slow Serene Hatha 9:30am

Thursday Evening - Foundations Flow 6:00pm

This class works towards a peak pose throughout the month, with each week building on the last. It's a great class to start at the beginning of each month and progress steadily.

Friday Morning - Gentle Fluid Flow 9:45am

Friday Evening - Slow Flow & Let Go 6:00pm

If you're unsure which class is right for you, feel free to get in touch and we'll be happy to help.

9

How can I stay up to date with your sessions?

We have a newsletter which is emailed out every other Tuesday with all of our latest news, events, class changes etc.
You will be added to this automatically when booking your first class so please check your junk, however you can unsubscribe if you prefer.

We also have a group WhatsApp chat for all updates which you can join HERE

WhatsApp Image 2025-05-07 at 17_edited.png

Get in Touch

Email

inspirit-studio@outlook.com

Address

UNIT 4

New Barn Farm,

Tadlow Rd,

Tadlow,

Royston SG8 0EP

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